A majority of Americans use caffeine in some form every day. This PowerPoint presentation examines the dangers of caffeine addiction and what you can do about it. It also takes a refreshing look at the benefits of drinking water. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will... [Show more]
The Living Free Quit Nicotine program is a ten-session lifestyle program designed to help individuals quit smoking—for good! It combines educational, inspirational, and motivational elements along with an aggressive lifestyle approach to detoxifying, rebuilding, and... [Show more]
We are living in times of increased stress and uncertainty. Betrayals and failed relationships cause a loss of trust. In the midst of trouble, there is hope: there is One who will comfort, guide, and strengthen. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email... [Show more]
No matter how you roll, dip, or pinch it—tobacco is bad news. Most people who smoke want to quit—but how? Up in Smoke gives you 7 tips for taming a tobacco habit—and stopping for good. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email... [Show more]
With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic diseases. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
How can a vegetarian diet help you beat chronic disease, boost mental function, and build maximum nutrition into your food budget? The Vegetarian Edge helps you see how easy it is to eat for better health. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email... [Show more]
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to experience true refreshment and relaxation in a media-crazed society. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with... [Show more]
While there is no “magic bullet,” no single cause or cure for cancer, there are certain categories of nutrients and foods that help prevent and fight cancer—and increase self-care for those in a cancer battle. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will... [Show more]
The foundation of heart disease has an unexpected link with inflammation. The fires of inflammation can be tamed with lifestyle strategies within your reach. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download instructions. NOTE: Sales of... [Show more]
Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection and how to strengthen both body and mind. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
Learn how to achieve and maintain a healthy blood pressure in a fast food world. Lifestyle Links covers seven lifestyle secrets that will help you maintain blood vessel health and lower risk for heart disease. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an... [Show more]
One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this silent but deadly disorder using lifestyle tools. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
Loss is a part of life—the hardest part. How can I learn to deal with the inevitable loss, grief, and pain that occur in life and come out better on the other side of it? Lessons on Loss shows you how. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive... [Show more]
A strong immune system is the foundation of good health and the key to prevention. Your Firm Foundation reveals the seven secrets of a strong immune system. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download instructions. NOTE: Sales of... [Show more]
Are you overbooked, overwhelmed, and about to snap? Taming an unruly schedule is within reach with the guiding principles in Hurried, Worried & Buried! DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download instructions. NOTE: Sales of... [Show more]
Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple, powerful strategies for achieving and maintaining a healthy weight. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with... [Show more]
